When you reach Alpha stage how will you know exactly? Will you feel sleepy, very calm and peaceful? or will you just *know* *know* ?
Thank you elliecutte, for asking this question. I am sure this will interest many. Here I am and here is the blog.
How do you know that you’ve reached alpha stage?
It’s hard to explain. How do you explain a feeling? A feeling that is so pure and profound, one cannot express it in words or even if one did try to explain it in words, words wouldn’t be able to justice to that feeling.
Alpha stage, is a magical world of peace, calm and happiness. Something you can experience anytime you want through meditation and positive thinking. Reaching the Alpha stage will give you a certain feel.
Everyone has a different experience of it. Some will feel exactly the same as 80% other people while some unique 20% will have a very different and unexplained experience. Is that 20% bad? Not at all. Those 20% are having an experience that’s unique to only them based upon some special power/ability/feature that they posses.
We will talk about that later. But if you are one of those 20%, let me know your experience.
Alpha Stage Experience In Meditation :
When you are meditating there comes a time when you reach Alpha Stage. How do you know that you have reached that stage? Here is what you might feel or see : Continue reading