Please read my previous blog on Positive & Negative bubble. As this blog continues with that reference.
Now, I have already talked about fighting off negative thoughts inside your mind through the CANCEL CANCEL CANCEL technique. It is a simple yet very powerful technique to fight off your inner negativism. Trust me, this simple technique is all you need to fight off negative thoughts that keep coming to you. It is explained in details HERE.
Sure this is simple because all you have to do is cancel your inner negative thought and replace it with a positive thought. THEN WHY ARE WE ALL STILL UNDER NEGATIVE BUBBLE?
The reason most of us are still under the negative bubble is not because of the inner negativism. Inner negativism is easy to fight off. It’s because of the outside negativism that makes our negative bubble stronger and stronger everyday, without us even acknowledging it.
Outside negativism include constant pressure, constant let down feeling, being told you can’t do it, being told you are not good enough, being FELT that we are nothing and being FED that we have no existence.
What do you do with the negativism of other people and negative energies all around you?
Suppose a friend/colleague/relative comes to you and says, it is a gloomy, sad and terrible day. Nothing has been going right. This is the worst day ever.
What do you usually do?
90% of the time you just agree with them. Not because you agree with them, but it seems like the ethical reply to give. Even if you have something good going on, you tend to agree with them because the other person is miserable. So you put on your miserable face and just go with the flow.
Sometimes, you don’t even have the time to talk back so you just agree to shut the fellow up.
Am I right? Do you do that? Continue reading